Ways to practice mindfulness that don’t suck
12/09/2021
Our overall health is enhanced by mindfulness, but what does it mean to live mindfully? Often, it is described as paying attention to the present moment without judgment. Isn’t that…
Transfer Buying: Switch to low tox slowly each month
16/08/2021
Are you wanting to make better choices and lean towards natural living?Are you also overwhelmed by what is on the shelves at supermarkets, pharmacies, health food/organic stores and boutique markets?Are…
Why yl is different
09/08/2021
About Young Living Young Living is the world leader in essential oils. They have been harvesting and distilling oils for over 28 years. Young Living has developed a ‘seed to…
What is the Difference between Fragrance Oil vs Essential Oil?
28/07/2021
Fragrance oils are problematic because these contain synthetic compounds. What’s wrong with synthetic compounds? These unlisted ingredients can be carcinogenic or endocrine disrupting chemicals which companies do not need to…
Meditation Essentials: ways to magnify your meditation experience
18/07/2021
It’s important to take time for productive self-care practices. Quiet your mind and invite grounding feelings to each day with meditation. Creating a calming space for moments of reflection can…